Did you know that you can kick your mid-day coffee habit or get an extra jolt before your morning workout without coffee?! During this 45-minute seminar, UAPC Registered Dietitian, Sydney Richards will teach you what foods and eating patterns provide optimal energy and help to sustain your energy levels over time.Your ticket includes your choice of salad from Nalley Fresh! Register HERE!
Ditch the stigma of lifting, and learn how to build strength and sculpt a lean physique through weight training. Personal trainers Megan Thrasher and Laura...
Join us for an evening highlighting moms and moms-to-be! UAPC Personal Trainer Reed Sothoron will show you the dos and don’ts of working out when...
Feel like you are doing everything right to lose weight, but not seeing the results? Join our Registered Dietitian, Sydney Richards and Personal Trainer, Amanda...
Wish that you could fit healthy eating into your busy life? Join us for a tasty and interactive 60-minute seminar on Tuesday, February 25th at...