Feel like you are doing everything right to lose weight, but not seeing the results? Join our Registered Dietitian, Sydney Richards and Personal Trainer, Amanda Napier on Thursday, December 5th from 6:30 – 7:15PM for a science-based seminar on fat loss. Sydney will review her philosophy on how to lose weight sustainably as well as the most common weight loss mistakes while Amanda will talk about the best types of exercise for fat loss. Registration is $17 per person and includes a Nalley Fresh salad! Ticket sales end on December 4th at NOON.

Spots are limited, so register now!