Join us for an evening highlighting moms and moms-to-be! UAPC Personal Trainer Reed Sothoron will show you the dos and don’ts of working out when you’re pre- and post-natal. Physical Therapist Kim Hanson will talk about key factors to getting your body back after having a baby and what is safe to do during and after pregnancy. UAPC Registered Dietitian Sydney Richards will present on proper pre- and post-natal nutrition to ensure optimal health for both you and your baby. All attendees get a FREE Nalley Fresh wrap, but spots are limited, so register now!