Is that laundry basket feeling heavier than normal? Do you feel like you can lift heavier but the bar just isn’t getting off the ground?...
Did you know that you can kick your mid-day coffee habit or get an extra jolt before your morning workout without coffee?! During this 45-minute seminar, UAPC Registered Dietitian, Sydney Richards will teach you what foods and eating patterns provide optimal energy and help to sustain your energy levels over time.Your ticket includes your choice of salad from Nalley Fresh! Register HERE!
Join us for an evening highlighting moms and moms-to-be! UAPC Personal Trainer Reed Sothoron will show you the dos and don’ts of working out when...
Join UAPC - UA HQ General Manager and Personal Trainer Reed Sothoron along with FX Physical Therapist Brian Leimkuhler to learn all about the importance...
