Our elite personal trainers won’t just help you achieve a fitness goal—they’ll empower you to be the best version of yourself. Our trainers take a holistic approach to fitness and will create a training regimen that works with your schedule and your goals.
Whether you need to take your athletic performance to the next level, want to lose weight or build muscle, or just want to find out what training has to offer, we’ve got a trainer for you.
Adam feels that a well-rounded approach to fitness and performance is the best approach. He believes that each of his clients is different, and based on the need of the individual, he chooses what training methodologies to use.
Certifications: CSCS – NSCA Certified Personal Trainer, Level 1 Titleist Performance Institute, Basic Olympic Lifting Certification
Specialties: Sports Performance, Weight loss, Strength Training, Post Rehabilitation Training
Everyone is entitled to a happy life, and a big part of being happy is being healthy. Through a holistic approach, Jim will provide you with individualized programs, education, and consistent training to grant you a healthier, happier life.
Certifications: NSCA, FMS, USAW Certified Strength and Conditioning Coach
Specialties: Lifestyle Modification, sport specific training, weight loss, and overall health improvement
Evan believes that with proper exercise and health brings a better quality of life and lower golf scores. He wants to provide you with the knowledge, tools and support you need to achieve your health and fitness goals. After 2 years as an Assistant Golf Professional, Evan left the instruction side of golf to pursue his passion for health and fitness where he earned a Masters Degree in Human Performance: Nutrition from Liberty University.
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer, Level 1 Titleist Performance Institute
Specialties: Golf Performance, Health Improvement, Strength Training, Mobility, Physique/Bodybuilding, Weight Loss, Lifestyle Modification
Having worked in the Fitness industry for 10 years as an Athletic Trainer (then as a Strength Coach and Personal Trainer) allows Anschel to take a unique approach in creating and tailoring the best program to help his clients achieve their goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
Specialties: Sports Performance Training, Strength and Conditioning, High-Intensity Training, Pre- and Post-Op Training and Rehabilitation, Group Training, and Weight Loss
Laura views fitness as an evolving art of what your body can do, with endless challenges to conquer. Discover what drives you and inspires you to be great.
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer
Specialties: Strength Training, Physique/Bodybuilding, Weight Loss, Mobility/Flexibility
Liz has been where most have been before; wanting to get healthy and fit but not knowing how. Her fitness journey led to weight loss and placing in Strongwoman Competitions. No matter what your fitness goals may be, Liz is determined to help you make gains in fitness and confidence.
Specialties: Strength and Conditioning, High-Intensity Training, Mobility, Weight Loss, Overall Health
Amanda is committed to living a healthy and balanced lifestyle. Her goal is to make every training session a balance of work, high-energy, and heart-pumping fun!
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer, Schwinn Indoor Cycling Certification, TRX Group Training Certification
Specialties: Strength Training, High-Intensity Training, Weight Loss, Overall Health
Chris believes training is a vital part of everyone’s life. Whether you are 18 or 65 there is a training program that can help you live a stronger, healthier life. Chris also believes it is his responsibility to give every one of his clients the best and most professional guidance that he is capable of.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS)
Specialties: Strength Training, Barbell Training, Weight Loss, Post Rehab, Beginners
Andrew understands that an engaging and comprehensive approach is necessary to deliver optimal performance. He utilizes this in combination with the needs of the individual to help his clients achieve their goals in a smart and progressive manner.
Certifications: National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
Specialties: Sports Performance Training, Strength and Conditioning, Post Rehabilitation Training, General Health
Ally is a former collegiate gymnast with a passion for fitness. Ally is dedicated to training athletes of all ages with a focus on balance and flexibility, general strength, high intensity training, and strength and conditioning. Ally coaches because she has the opportunity every day to make someone smile and show them how important it is to keep movement in their lives. She loves seeing individuals challenge themselves and achieve things they originally thought they couldn’t.
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS)
Specialties: Strength Training, Conditioning, High-Intensity Training, Mobility/Flexibility, Weight Loss, Overall Health
Patrick has always been active, constantly engaging in a multitude of sports and physical activities from as young as he can remember. He believes in movement as medicine. His training experience began with post-rehab and has most recently culminated in a Master of Science in Human Performance from Liberty University. His experience has allowed him to tailor workout programs to his clients in a structured, logical, and goal-oriented manner.
Certifications: Certified Functional Strength Coach (CFSC), Strength and Conditioning Specialist
Specialties: Post-Rehabilitation, Weight-Loss, Strength Training, Olympic Weightlifting, Group training
A lifelong passion for sports lead to playing football at the University of Mount Union where London was a part of 2 national championship victories. Upon graduation, London coached high school football and fell in love with the process of bringing the best out of not just athletes but people in general. London’s approach to training gives you the confidence you need to attack each day like its game day both on and off the playing surface to make daily choices that will help you succeed.
Certifications: National Academy of Sports Medicine (NASM), Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Precision Nutrition Level 1 Coach
Specialties: Sports Performance, Strength Training, Corrective Exercise, Nutrition
With a passion for fitness and improving performance, Mitch enjoys helping clients get in their best shape possible. He believes that through consistency and hard work any goal can be achievable. Previously Mitch has experience as a personal trainer, sports performance coach, and collegiate strength and conditioning coach. Mitch’s training philosophy includes implementing and executing proper evidence-based training concepts to help his clients meet their fitness goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS),
Masters of Science – Exercise Science, Sports Performance
Specialties: Sports Performance, Strength and Conditioning
When Alexander discovered the gym, he become obsessed with learning about the science behind exercise, how the body moves, and how this can benefit everyone. What started as a hobby would soon be a career, with Alexander going on to earn a Bachelor’s Degree in Exercise Science. He’s worked with athletes of all ages and training levels, while showing each individual athlete the same level of attention to help them succeed.
Certifications: ACE Certified Personal Trainer
Specialties: Powerlifting. General Fitness. Strength and Conditioning
Chris is an Olympic Weight Lifting Coach and Competitor, Ironman Triathlete and endurance sports coach, Third-Degree Black Belt in Tae Kwon Do, and lover of all movement. Chris has a degree in Health and Wellness and has been coaching for the last 18 years. He has dedicated his life to helping others learn how to move better, eat better, make healthy choices and have fun.
Certifications: USAW Sports Performance Coach
Adam feels that a well-rounded approach to fitness and performance is the best approach. He believes that each of his clients is different, and based on the need of the individual, he chooses what training methodologies to use.
Certifications: CSCS – NSCA Certified Personal Trainer, Level 1 Titleist Performance Institute, Basic Olympic Lifting Certification
Specialties: Sports Performance, Weight loss, Strength Training, Post Rehabilitation Training
Everyone is entitled to a happy life, and a big part of being happy is being healthy. Through a holistic approach, Jim will provide you with individualized programs, education, and consistent training to grant you a healthier, happier life.
Certifications: NSCA, FMS, USAW Certified Strength and Conditioning Coach
Specialties: Lifestyle Modification, sport specific training, weight loss, and overall health improvement
Evan believes that with proper exercise and health brings a better quality of life and lower golf scores. He wants to provide you with the knowledge, tools and support you need to achieve your health and fitness goals. After 2 years as an Assistant Golf Professional, Evan left the instruction side of golf to pursue his passion for health and fitness where he earned a Masters Degree in Human Performance: Nutrition from Liberty University.
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer, Level 1 Titleist Performance Institute
Specialties: Golf Performance, Health Improvement, Strength Training, Mobility, Physique/Bodybuilding, Weight Loss, Lifestyle Modification
Having worked in the Fitness industry for 10 years as an Athletic Trainer (then as a Strength Coach and Personal Trainer) allows Anschel to take a unique approach in creating and tailoring the best program to help his clients achieve their goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
Specialties: Sports Performance Training, Strength and Conditioning, High-Intensity Training, Pre- and Post-Op Training and Rehabilitation, Group Training, and Weight Loss
Andrew understands that an engaging and comprehensive approach is necessary to deliver optimal performance. He utilizes this in combination with the needs of the individual to help his clients achieve their goals in a smart and progressive manner.
Certifications: National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
Specialties: Sports Performance Training, Strength and Conditioning, Post Rehabilitation Training, General Health
Ally is a former collegiate gymnast with a passion for fitness. Ally is dedicated to training athletes of all ages with a focus on balance and flexibility, general strength, high intensity training, and strength and conditioning. Ally coaches because she has the opportunity every day to make someone smile and show them how important it is to keep movement in their lives. She loves seeing individuals challenge themselves and achieve things they originally thought they couldn’t.
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS)
Specialties: Strength Training, Conditioning, High-Intensity Training, Mobility/Flexibility, Weight Loss, Overall Health
Patrick has always been active, constantly engaging in a multitude of sports and physical activities from as young as he can remember. He believes in movement as medicine. His training experience began with post-rehab and has most recently culminated in a Master of Science in Human Performance from Liberty University. His experience has allowed him to tailor workout programs to his clients in a structured, logical, and goal-oriented manner.
Certifications: Certified Functional Strength Coach (CFSC), Strength and Conditioning Specialist
Specialties: Post-Rehabilitation, Weight-Loss, Strength Training, Olympic Weightlifting, Group training
A lifelong passion for sports lead to playing football at the University of Mount Union where London was a part of 2 national championship victories. Upon graduation, London coached high school football and fell in love with the process of bringing the best out of not just athletes but people in general. London’s approach to training gives you the confidence you need to attack each day like its game day both on and off the playing surface to make daily choices that will help you succeed.
Certifications: National Academy of Sports Medicine (NASM), Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Precision Nutrition Level 1 Coach
Specialties: Sports Performance, Strength Training, Corrective Exercise, Nutrition
With a passion for fitness and improving performance, Mitch enjoys helping clients get in their best shape possible. He believes that through consistency and hard work any goal can be achievable. Previously Mitch has experience as a personal trainer, sports performance coach, and collegiate strength and conditioning coach. Mitch’s training philosophy includes implementing and executing proper evidence-based training concepts to help his clients meet their fitness goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS),
Masters of Science – Exercise Science, Sports Performance
Specialties: Sports Performance, Strength and Conditioning
Adam feels that a well-rounded approach to fitness and performance is the best approach. He believes that each of his clients is different, and based on the need of the individual, he chooses what training methodologies to use.
Certifications: CSCS – NSCA Certified Personal Trainer, Level 1 Titleist Performance Institute, Basic Olympic Lifting Certification
Specialties: Sports Performance, Weight loss, Strength Training, Post Rehabilitation Training
Everyone is entitled to a happy life, and a big part of being happy is being healthy. Through a holistic approach, Jim will provide you with individualized programs, education, and consistent training to grant you a healthier, happier life.
Certifications: NSCA, FMS, USAW Certified Strength and Conditioning Coach
Specialties: Lifestyle Modification, sport specific training, weight loss, and overall health improvement
Liz has been where most have been before; wanting to get healthy and fit but not knowing how. Her fitness journey led to weight loss and placing in Strongwoman Competitions. No matter what your fitness goals may be, Liz is determined to help you make gains in fitness and confidence.
Specialties: Strength and Conditioning, High-Intensity Training, Mobility, Weight Loss, Overall Health
A lifelong passion for sports lead to playing football at the University of Mount Union where London was a part of 2 national championship victories. Upon graduation, London coached high school football and fell in love with the process of bringing the best out of not just athletes but people in general. London’s approach to training gives you the confidence you need to attack each day like its game day both on and off the playing surface to make daily choices that will help you succeed.
Certifications: National Academy of Sports Medicine (NASM), Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Precision Nutrition Level 1 Coach
Specialties: Sports Performance, Strength Training, Corrective Exercise, Nutrition
With a passion for fitness and improving performance, Mitch enjoys helping clients get in their best shape possible. He believes that through consistency and hard work any goal can be achievable. Previously Mitch has experience as a personal trainer, sports performance coach, and collegiate strength and conditioning coach. Mitch’s training philosophy includes implementing and executing proper evidence-based training concepts to help his clients meet their fitness goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS),
Masters of Science – Exercise Science, Sports Performance
Specialties: Sports Performance, Strength and Conditioning
Chris is an Olympic Weight Lifting Coach and Competitor, Ironman Triathlete and endurance sports coach, Third-Degree Black Belt in Tae Kwon Do, and lover of all movement. Chris has a degree in Health and Wellness and has been coaching for the last 18 years. He has dedicated his life to helping others learn how to move better, eat better, make healthy choices and have fun.
Certifications: USAW Sports Performance Coach
Adam feels that a well-rounded approach to fitness and performance is the best approach. He believes that each of his clients is different, and based on the need of the individual, he chooses what training methodologies to use.
Certifications: CSCS – NSCA Certified Personal Trainer, Level 1 Titleist Performance Institute, Basic Olympic Lifting Certification
Specialties: Sports Performance, Weight loss, Strength Training, Post Rehabilitation Training
Laura views fitness as an evolving art of what your body can do, with endless challenges to conquer. Discover what drives you and inspires you to be great.
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer
Specialties: Strength Training, Physique/Bodybuilding, Weight Loss, Mobility/Flexibility
Amanda is committed to living a healthy and balanced lifestyle. Her goal is to make every training session a balance of work, high-energy, and heart-pumping fun!
Certifications: National Association of Sports Medicine (NASM) Certified Personal Trainer, Schwinn Indoor Cycling Certification, TRX Group Training Certification
Specialties: Strength Training, High-Intensity Training, Weight Loss, Overall Health
Chris believes training is a vital part of everyone’s life. Whether you are 18 or 65 there is a training program that can help you live a stronger, healthier life. Chris also believes it is his responsibility to give every one of his clients the best and most professional guidance that he is capable of.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS)
Specialties: Strength Training, Barbell Training, Weight Loss, Post Rehab, Beginners
A lifelong passion for sports lead to playing football at the University of Mount Union where London was a part of 2 national championship victories. Upon graduation, London coached high school football and fell in love with the process of bringing the best out of not just athletes but people in general. London’s approach to training gives you the confidence you need to attack each day like its game day both on and off the playing surface to make daily choices that will help you succeed.
Certifications: National Academy of Sports Medicine (NASM), Performance Enhancement Specialist, NASM Corrective Exercise Specialist, Precision Nutrition Level 1 Coach
Specialties: Sports Performance, Strength Training, Corrective Exercise, Nutrition
With a passion for fitness and improving performance, Mitch enjoys helping clients get in their best shape possible. He believes that through consistency and hard work any goal can be achievable. Previously Mitch has experience as a personal trainer, sports performance coach, and collegiate strength and conditioning coach. Mitch’s training philosophy includes implementing and executing proper evidence-based training concepts to help his clients meet their fitness goals.
Certifications: National Strength and Conditioning Association (NSCA) Certified Personal Trainer, Certified Strength and Conditioning Specialist (CSCS),
Masters of Science – Exercise Science, Sports Performance
Specialties: Sports Performance, Strength and Conditioning
When Alexander discovered the gym, he become obsessed with learning about the science behind exercise, how the body moves, and how this can benefit everyone. What started as a hobby would soon be a career, with Alexander going on to earn a Bachelor’s Degree in Exercise Science. He’s worked with athletes of all ages and training levels, while showing each individual athlete the same level of attention to help them succeed.
Certifications: ACE Certified Personal Trainer
Specialties: Powerlifting. General Fitness. Strength and Conditioning