What you put into your body matters. Food has a powerful influence on your weight, mood, energy levels, physical and mental performance, immune system, and overall health. You make over 21 decisions about food every week. We know that it can be difficult to change old habits and confusing to sort through all of the nutrition information out there. So let our registered dietitian help you fuel your body right and achieve your nutrition goals.
OUR SERVICES
CONSULTATIONS
Initial Consultation $165
60-minute follow-up $110
30-minute follow-up $55
All nutrition services begin with an initial consultation, during which the dietitian will review your medical/nutrition history, assess your current health status, and help you to establish nutrition goals. Using this information, an FX Dietitian will make initial recommendations and create an individualized plan that will assist you in reaching your nutrition goals. This consultation will last up to 90 minutes depending on your needs.
MEAL PLANS
Meal plans offer structure, guidance, and accountability to your daily routine and are customizable to accommodate your needs, including weight loss/gain/maintenance, level of physical activity, nutrition-related medical conditions, dietary restrictions & food allergies and food preferences & budget.
MEAL PLAN ADD-ON TO CONSULTATION
PAID WITH INSURANCE: $30
PAID OUT-OF-POCKET: COMPLIMENTARY
MEAL PLAN WITHOUT CONSULTATION $30
GROCERY STORE TOURS
One-on-One Grocery Store Tour $200
During this interactive grocery store tour, an FX Dietitian will walk you from aisle to aisle, teaching you how to choose/store/cook produce, read food labels, make healthy food choices, stock your kitchen, and plan meals! This consultation lasts approximately 90 minutes.
Nutrition Packages
GET STARTED NUTRITION PACKAGE
Ready to start your nutrition journey? This package will provide you with the knowledge, tools, and support you need to reach your nutrition goals. It includes:
- 1 Initial Consultation
- 1 Personalized Nutrition Plan
- 1 Follow-Up Consultation
- 1 Grocery Store Tour
HEALTH BOOSTER PACKAGE
This comprehensive package will improve your overall health with a personalized nutrition plan, fitness assessment, and a consultation with a Personal Trainer. It includes:
- 1 Initial Consultation
- 1 Personalized Nutrition Plan
- 3 Follow-Up Consultations
- 1 Grocery Store Tour
- 1 Fit Test + Consultation With a Personal Trainer
TRANSFORMATION PACKAGE
This is the total health package to help you make permanent behavior and lifestyle changes related to nutrition and fitness. It includes:
- 1 Initial Consultation
- 1 Personalized Nutrition Plan
- 9 Follow-Up Consultations
- 1 Grocery Store Tour
- 1 Fit Test + Consultation With a Personal Trainer