UAPC Trainer Paige Maas will teach you everything you need to know to become a better runner! In this virtual seminar she will show you dynamic warm ups, running drills, and proper running mechanics. These drills will help you make sure your body is properly warmed up to run! Registration is FREE for UAPC members and $10 for drop-ins. Spots are limited, so sign up today!

Once you register for the event in MindBody, you will receive an email receipt with the link to the Zoom meeting the seminar will be streamed on.