The UAPC New Member Fitness Assessment is a thorough evaluation encompassing our pillars of health and wellness:
​Sleep, Exercise, Nutrition, Stress, and Enjoy Life, or SENSE. Members are also taken through a movement screen and baseline fitness test in order to see how your body functions and areas that can be improved. Recommendations on all FX Fitness avenues is available including equipment orientation, physical therapy, personal training, group fitness, and Fit Team.